Getting Started at Warrior Garden Martial Arts
Your First Class, Made Simple
We know stepping into a new training space can feel exciting — and maybe a little intimidating. At Warrior Garden Martial Arts, we want your first class to feel comfortable, safe, and energizing. Here’s everything you need to know to prepare.
What to Bring & Wear
| Item | Details |
|---|---|
| Water | Stay hydrated before, during, and after training. |
| Comfortable Clothes | Wear something you can move freely in. |
| No Jewelry | For safety, please leave jewelry at home. |
| Extra Clothes | On intense training days, you’ll be glad to have a change. |
| Minimalist or Mat Shoes (or Barefoot) | We need our toes to move and grip, and most shoes don’t allow that. Many students train barefoot, but minimalist or mat shoes are also welcome. |
A Special First-Class Gift
As a thank you for joining us, new students will receive a complimentary bottle of Tea of Immortality — our founder’s signature Jiaogulon (Gynostemma) Chinese herbal green tea.
- Adaptogenic – Supports balance and resilience under stress.
- Rich in Antioxidants – A natural boost for your body’s defense system.
- Vegan & Pure – Bottled in glass and crafted by Winner Winner Vegan, Warrior Garden’s plant-based wellness brand.
It’s our way of sharing a taste of the Warrior Garden lifestyle — nourishing body, mind, and spirit.
Ready to Begin?
Your first class is about more than training — it’s about stepping into a community where growth, wellness, and resilience are part of every lesson. We can’t wait to welcome you.
