Self-Defense Classes in East Point

Think you don’t need an effective set of Self-Defense skills? Think again.

The truth is, there’s no way to know when you might face real-world danger in your everyday life. At Warrior Garden, we’re here to make sure you’re prepared.

We offer a wide variety of Self-Defense classes and seminars, including Silat and Sekm Maa Warrior Arts, giving everyday men and women across East Point the chance to develop a core set of skills to protect against any threat. 

Fill out the short form below to learn more today!

Silat Open Circle Self Defense Classes At Warrior Garden

Don't get caught off guard. Learn the best self-defense skills in East Point today with our Silat Open Circle (Silat Buka Lingkaran) classes at Warrior Garden in East Point. This modern adaptation of the traditional self-defense discipline will teach you how to protect yourself through open-hand combat.

Whether you're training for competition, fitness, or self-defense, our Silat Classes are perfect for you. You'll learn the fundamentals of close-quarter combat, including strategies and techniques to take down any opponent.

Once you've mastered the fundamentals, you can practice your new skills on a training partner in a safe and controlled environment. 

Our Silat Self-Defense classes include:

• Defenses against single opponents and multiple attackers
• Real-world self-defense skills that work in any situation
• Heightened awareness and sensitivity
• Improved timing, speed, mobility, balance, and confidence
• Continuous movement and flow development
• Strength, agility, and coordination training
• Stand up and ground fighting tactics
• Peripheral vision training
• Joint manipulation strategies
• Limb, nerve, and muscle destruction
• Leverage-based techniques
• Internal healing arts of Indonesia
• Breathing techniques
• Empty hand and weapons based defense
• Drills and techniques for spontaneous and natural movements
• Dynamic striking from all angles and ranges
• The use of sharp-edged weapons to softer weapons such as the Salendang (shoulder scarf)
  

Silat is incorporated into military training for its practical close-quarters combat techniques. Special forces, especially in Southeast Asia, use Silat for rapid strikes, grappling, and self-defense strategies. The martial art's focus on efficient combat, weapon defense, and psychological resilience makes it valuable for military personnel in diverse combat environments.

Sekm Maa: A One-Of-A-Kind Martial Arts Program Combining Ancient Wisdom With Modern Self-Defense Techniques

Sekm Maa ("True Power") Warrior Arts represents the culmination of sebA ("Teacher") Khari Sekou I's lifelong dedication to martial arts excellence. This innovative system draws from multiple prestigious disciplines, seamlessly integrating the most effective techniques from Sanuces Ryu Jujitsu, Silat Buka Lingkaran, and Open Hand/San Yama Bushi Combat Jujutsu. The system is further enriched by incorporating wisdom from The Art of Combat (Fannul Harb) and the time-honored traditions of Seishin Kenjutsu, encompassing both Samurai and Ninja arts.

Sekm Maa was founded by Moses Powell, who is a pioneering martial artist from Norfolk, Virginia, and renowned for his 10th-degree black belt and unique martial arts skills. He was the first martial artist to perform at the United Nations and trained federal agencies, including the DEA, FBI, and the Secret Service.

Our comprehensive curriculum creates a holistic approach to martial arts mastery. Students begin their journey with foundational mental development, exploring warrior philosophy, meditation techniques, and internal awareness training. This mental conditioning forms the bedrock of the warrior's mindset we cultivate in every practitioner.

Physical training forms the core of our program, where students develop combat conditioning and fighting fundamentals. Through dedicated practice, practitioners master essential body mechanics, learning precise movement and placement techniques that maximize effectiveness while minimizing energy expenditure.

The practical application of these skills is emphasized through real-world scenario training. Students learn vital de-escalation techniques and situational awareness, complemented by comprehensive training in striking, kicking, grappling, and locking techniques. This balanced approach ensures practitioners are prepared for any situation they might encounter.

Proven Effectiveness - The effectiveness of our program extends far beyond the training floor. Our techniques have been rigorously tested and validated through implementation in law enforcement training, military applications, and real-world self-defense situations. This practical validation ensures that every technique taught serves a purpose and has proven its worth in critical situations.

Our Philosophy - At Warrior Garden, we serve as a bridge between ancient wisdom and modern application. Our program synthesizes time-tested martial arts principles with contemporary self-defense needs, creating a comprehensive system for both personal growth and practical skill development. Through our training, students not only learn effective self-defense techniques but also discover how to apply these ancient principles to navigate the challenges of modern life.

In this course, we embark together on an exploration of scientific disciplines within dynamic and effective martial arts. By studying and applying Ancient Wisdom in our modern context, practitioners develop not just physical capabilities, but a transformed mindset and approach to life's challenges.

Try Out The Best Self-Defense Classes In East Point Today!

If you’re ready to take your training to the next level and combine total-body fitness with real-world Self-Defense skills, you’ve come to the right place.

Join our team here at Warrior Garden and take on the best Self-Defense classes East Point has to offer.

Fill out the short form on you screen to learn more today!