Don't get caught off guard. Learn the best self-defense skills in East Point today with our Silat Open Circle (Silat Buka Lingkaran) classes at Warrior Garden in East Point. This modern adaptation of the traditional self-defense discipline will teach you how to protect yourself through open-hand combat.
Silat Self-Defense Will Keep You Safe In Any Situation
Whether you're training for competition, fitness, or self-defense, our Silat Classes are perfect for you. You'll learn the fundamentals of close quarter combat, including strategies and techniques to take down any opponent.
Once you've mastered the fundamentals, you can practice your new skills on an a training partner in a safe and controlled environment.
Our Silat Self-Defense classes include:
- Defenses against single opponents and multiple attackers
- Real-world self-defense skills that work in any situation
- Heightened awareness and sensitivity
- Improved timing, speed, mobility, balance, and confidence
- Continuous movement and flow development
- Strength, agility, and coordination training
- Stand up and ground fighting tactics
- Peripheral vision training
- Joint manipulation strategies
- Limb, nerve, and muscle destruction
- Leverage-based techniques
- Internal healing arts of Indonesia
- Breathing techniques
- Empty hand and weapons based defense
- Drills and techniques for spontaneous and natural movements
- Dynamic striking from all angles and ranges
- The use of sharp-edged weapons to softer weapons such as the Salendang (shoulder scarf)
Silat is incorporated into military training for its practical close-quarters combat techniques. Special forces, especially in Southeast Asia, use Silat for rapid strikes, grappling, and self-defense strategies. The martial art's focus on efficient combat, weapon defense, and psychological resilience makes it valuable for military personnel in diverse combat environments.
Sign Up Today For Silat Self-Defense At Warrior Garden
If you're ready to get started with a class, all you have to do is click the button below to learn more.
